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When it comes to diet and nutrition, programs, fads and trends come and go, but one thing that remains constant is the consensus among nutrition and medical professionals that proper, balanced nutrition and a healthy, whole foods approach to our diets is the among the best preventative health strategies, as well as the best intervention strategy for overcoming or managing...
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Today I’m dressed in my bluest of blues for this first day of March. Can you guess why? Katie Couric: An Advocate for Colorectal Cancer Awareness Over a decade ago in March of 2000, a woman bravely broadcasted her own colonoscopy on NBC News’ Today Show. Although it is an incredibly personal procedure, this woman put her public image on...
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Ever noticed how the months that consist of that one great holiday just exudes that holiday’s energy throughout the entire month? It’s almost impossible to escape the celebration! February truly gets all jazzed and fancy for its lovable holiday. No one can resist gearing up for Valentine’s Day. An everyday trip to the department store and our eyes can’t avoid...