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In our world of instant information and constant connection, the fact that sleep is an important and necessary component to our daily lives is not some hidden, well-kept secret. We must admit that we know, now more than ever, that a good night’s sleep is an absolute vital part of our existence, and yet all too often we cheat...
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If you or someone you know is fighting cancer you understand the stress surrounding the big “C”. Also, you probably already know that one of the great stress relievers is taking action. Of course this sounds simple - to step up and take control - but the fear of the unknown can be a powerful obstacle. Let us not forget...
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Pink and Blue: The New Colors of Fall Asking You to Screen for Breast and Colon Cancer The October days are getting a bit chillier; the jackets are coming out and the scarves are being wrapped. The homes smell of pumpkin delight as they’re being dressed in fall leaves, wreathes and little pumpkins. The children are refining their ideas on...